Getting quality, nighttime sleep is essential for overall health and well-being. This is especially true for seniors who commonly experience problems with sleep in their golden years. Many factors can

Navigating the world of senior living – for yourself or a loved one—can be challenging and confusing.  Understanding the terms below can be helpful when exploring senior living options and

Springtime is the perfect time to start cleaning and organizing your living space. For older adults, decluttering the home not only creates a more organized living environment, but also promotes

Traveling is a wonderful way to explore different places, meet new people, and create lasting memories. For seniors, travel can be especially rewarding, offering opportunities to see the world in

Father’s Day is a special occasion that allows us to show our appreciation for the fathers and grandfathers in our lives. If your dad is older, however, it can be

Parkinson’s disease is a progressive nervous system disorder that affects movement. The disease occurs when nerve cells in the brain gradually break down or die. These neurons produce dopamine, a

There’s currently no cure for dementia, but early diagnosis and appropriate care can help manage symptoms and improve quality of life. Caregivers and senior living communities have found that the

Whether you are nearing retirement or have recently retired, you’ve probably started thinking about what your living arrangements will look like in the future. Should you continue living at home

Has your elderly parent or loved one recently moved to a senior living community? If so, you likely have questions or concerns about how you will stay connected. More than